hi babes, hope i can have some advise here. i am currently on a diet plan and also exercising at least 3-4 times a week at the gym. i should be losing weight but the problem is i cant control my itchy mouth!!! (IMG:http://flowerpod.com.sg/forums/style_emoticons/default/hammer.gif) how to stop spoiling our diet by indulging in sinful food? how do u girls do it? i used to be mildy aneroxic and lost alot of weight but now i just cant stick to my diet! getting depressed and upset about this alr. i mean, i dun binge but i'll indulge like eating ice cream, cookies, fries, chips, chocolates all those sinful food. haiz, can someone advise me on how to control my mouth and stick to my diet? i have to stop eating sinful food! (IMG:http://flowerpod.com.sg/forums/style_emoticons/default/bleah.gif) thanks loads! (IMG:http://flowerpod.com.sg/forums/style_emoticons/default/smile.gif)