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melting_starz
post Dec 25 2009, 02:04 AM
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I have read up about toning arms and often, push-ups and side planks are mentioned... Have tried doing it at home but i feel like my arms totally have no strength? my arms cannot even support my body to do a proper push-up, not to mention side planks which seemed even more difficult... is there any way that i can train up my arms so that i will be able to do push-ups or side planks properly? pls kindly gimme some advice...
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kidkid
post Dec 25 2009, 02:46 AM
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gundamseed84
post Dec 25 2009, 06:28 PM
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galapogos
post Dec 26 2009, 03:37 PM
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melting_starz
post Dec 28 2009, 01:10 AM
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tessca1
post Dec 9 2011, 08:37 PM
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MsAphrodite
post Dec 10 2011, 10:14 AM
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galapogos
post Dec 10 2011, 11:29 PM
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dodo
post Dec 19 2011, 10:20 PM
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Pearl1205
post Dec 19 2011, 10:28 PM
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galapogos
post Dec 19 2011, 11:23 PM
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ahhuihui
post Jan 11 2012, 12:55 AM
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The_Queen
post Jan 11 2012, 11:14 AM
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galapogos
post Jan 11 2012, 11:23 PM
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